AUTHENTIC TRAINING TO STRENGTHEN YOUR KNOWLEDGE OF SANSKRIT, YOGA & LUMINOUS SOUL TEACHINGS
Chant Mantras Over Your Meal & The Elegant Art of Vegetable Picking I knew nothing about cooking. I grew up in the 1970’s where the main dishes in our house consisted of canned this and processed that. Later when I was in direct training with Guru ji I learned the art of cooking. Guru ji […]
Question: Dear Manorama, Can you help me with the word mala? How it is used, as well as what does it mean when I hear the three malas, impurities? Thank you always for your wisdom and graciousness. Love, Vanessa Manorama: Dear Vanessa, Thanks for your question. The first word, mala, is a Sanskrit word written […]
Sound is powerful – it has effect. Listen to a harsh tone and watch your body recoil, hear the upbeat sounds of African music and notice how you feel enlivened and joyful, listen to the steady sounds of the ocean waves and find your heart and breathing becoming steady and soothed. Sanskrit mantras profoundly affect […]
In the Luminous Soul Method, Seva is the seventh pillar and is a Sanskrit word which means selfless service. As a practice, seva nourishes and supports both the receiver, as well as the one making the offering. Seva creates a healing channel of energy. Here’s how to use your Luminous Soul Practice to make these connections every day: […]
Yoga Sutra Series Adhmimatra Powerful Effort in Yoga Practice with Manorama In the context of reviewing what is needed for the yogic practice to have full fruition. We were looking at Patanjali’s Yoga Sutras 1.21 and 1.22. PYS 1.21 Tīvra-Samvegānām Āsannah The full fruition of Samadhi in the yogic practice is nearest to those whose […]
The root energies for the Mahā Bhūtas are subtle energies known as the Tanmātras. The second tanmātra to be aware of is Sparsha (spelled Sparśa). Sparśa Tanmātra is the primordial unmanifested form of touch. Sparśa is connected with the essential element, Vāyu, Air. Touch and air are inter-connected and as such the associated organ of the skin […]
Question: Dear Manorama, Recently, a student asked me the difference between an Invocation to Lord Patanjali and a mantra like the Gayatri Mantra. Can you explain this to me? Love, Śivā Manorama: What a lovely question. Ok let’s start with understanding a few pieces first: What is an invocation verse? An invocation verse is a […]
Soul Inquiry When I was young I was introduced to the concept of the soul. I was told, “The soul is the most sacred part of you. It is the essence of the Self within.” When I naturally became curious to learn more about the topic, I was often met with confusion on the part […]
In classical Sanskrit, the word “kavi” generally translates as poet. However, during the Vedik period, kavi held a more mystical significance. In the Vedas, a kavi is referred to as the seer of vibration and light. Seeing Vibration What does it mean to see vibration? Students interested in learning about yoga begin their journey hearing this […]
The word “Rishi” means seer or sage. Rishis are those beings who have perfected their understanding and vision of all things spiritual through intense tapas, or yogic practice. Rishis are considered to be channels for the intelligent spiritual light to pass through them from the Gods. When the Rishi focuses on a particular deity, that […]
The Largess Over the past 20 years of teaching Sanskrit, I have discovered two distinct ways that people engage the language. Either people study Sanskrit and become more arrogant as a result or they connect more with their heart. The etymology of the word Sanskrit itself hints at its largess and these two ways of […]
Yoganonymous chatted with Manorama about what it means to be a “knower of the field,” a phrase that appears in Chapter 8 of Bhagavad Gita. Q: It is mentioned in Chapter 8 of the Bhagavad Gita that one wants to become a knower of the field. Firstly, what is the field in the Bhagavad Gita? […]
In the Bhagavad Gita, Chapter 2, Verse 69, Shri Krishna instructs Arjuna by telling him: What is the night for ordinary beings, the yogi is awake to and conversely what the yogi is awake to, the worldly minded beings experience that as the night. So what is the night, in yoga? The night signifies ignorance […]
In the Bhagavad Gita, Krishna teaches Arjuna to stand in his dharma as the greatest warrior. Arjuna’s fight is our fight. It is an inner battle, and on a yogic level it is the struggle for greater self-knowledge that we all must walk through. Just like Arjuna, the student of yoga, must struggle to know […]
Good Sanskrit Pronunciation vs Chanting from Your Heart Questioner: Dear Manorama, We met in January 2015, for a Sanskrit workshop. I am teaching an “introduction to yoga” class in which I talk about mudras and mantras. I have two people who were afraid to chant mantra because they were told it is dangerous if you […]
My Rebellion When I was a teenager, I’m sure my parents would tell you that I took rebellious to a whole new level. I was the classic youngest of three children and I bucked the system every chance I got. I thought a lot about freedom and in those days I felt my freedom in […]
I’ll never forget the time I taught a visiting Sanskrit scholar from India about Christmas. He visited for a month, which happened to be December. Since the festivities were beginning, I decided to explain what all the holiday hype was about. I explained the religious significance, as well as the secular way in which we […]
There are many amazing things about Sanskrit. One beautiful aspect of the language is how many of her sounds are what is called soft. Hard and soft refer to how much a sound vibrates. When a sound is hard the vocal cords come together and release producing a less resonant sound. In a soft sound, […]
Many students ask me, “How can I work with Mantra Yoga and Nadam in my practice?” Mantra Yoga and Nadam is such a vast, huge, rich subject. It is the means to learn about the mystical sound of silence that resides within you. “Stay engaged and do something.” ~ Manorama This first principle from the […]
We live in this fast world with demands on us all the time. The Yoga Sutra by Lord Patanjali teaches us how to awaken our connection to our own reverent core. Luminous Soul Definitions: Yoga; The Sanskrit root: Yuj – to unite. Yoga means the experience of union, oneness. I often tell students that the practices […]
