Sound is powerful – it has effect. Listen to a harsh tone and watch your body recoil, hear the upbeat sounds of African music and notice how you feel enlivened…

In the Luminous Soul Method, Seva is the seventh pillar and is a Sanskrit word which means selfless service. As a practice, seva nourishes and supports both the receiver, as well as the…

Yoga Sutra Series Adhmimatra Powerful Effort in Yoga Practice with Manorama In the context of reviewing what is needed for the yogic practice to have full fruition. We were looking…

The root energies for the Mahā Bhūtas are subtle energies known as the Tanmātras. The second tanmātra to be aware of is Sparsha (spelled Sparśa). Sparśa Tanmātra is the primordial unmanifested form…

My teacher, Shri Brahmananda Sarasvati spoke often in his yogic lectures about what he called ‘the play between the point and the zero.’ He would draw a circle on the…

Question: Dear Manorama, Recently, a student asked me the difference between an Invocation to Lord Patanjali and a mantra like the Gayatri Mantra. Can you explain this to me? Love,…

Soul Inquiry When I was young I was introduced to the concept of the soul. I was told, “The soul is the most sacred part of you. It is the…

In classical Sanskrit, the word “kavi” generally translates as poet. However, during the Vedik period, kavi held a more mystical significance. In the Vedas, a kavi is referred to as…

The word “Rishi” means seer or sage. Rishis are those beings who have perfected their understanding and vision of all things spiritual through intense tapas, or yogic practice. Rishis are…

The Largess Over the past 20 years of teaching Sanskrit, I have discovered two distinct ways that people engage the language. Either people study Sanskrit and become more arrogant as…

Yoganonymous chatted with Manorama about what it means to be a “knower of the field,” a phrase that appears in Chapter 8 of Bhagavad Gita. Q: It is mentioned in…

In the Bhagavad Gita, Chapter 2, Verse 69, Shri Krishna instructs Arjuna by telling him: What is the night for ordinary beings, the yogi is awake to and conversely what…

In the Bhagavad Gita, Krishna teaches Arjuna to stand in his dharma as the greatest warrior. Arjuna’s fight is our fight. It is an inner battle, and on a yogic…

Good Sanskrit Pronunciation vs Chanting from Your Heart Questioner: Dear Manorama, We met in January 2015, for a Sanskrit workshop. I am teaching an “introduction to yoga” class in which…

My Rebellion When I was a teenager, I’m sure my parents would tell you that I took rebellious to a whole new level. I was the classic youngest of three…

There are many amazing things about Sanskrit. One beautiful aspect of the language is how many of her sounds are what is called soft. Hard and soft refer to how…

Many students ask me, “How can I work with Mantra Yoga and Nadam in my practice?” Mantra Yoga and Nadam is such a vast, huge, rich subject. It is the…

We live in this fast world with demands on us all the time. The Yoga Sutra by Lord Patanjali teaches us how to awaken our connection to our own reverent core….

According to Lord Patanjali the obstacles to experiencing yoga are: Confusion, egoism, depression, physical pain, lethargy, exhaustion, skepticism, a lack of interest, over attachment to sensuality, delusional perception, failure to…

Do I Derive the Benefit of a Mantra Even if I don’t Pronounce it Properly? I’ve been asked this question many times over the past 25 years: “Do I derive…