Working With Overwhelm in Practice
Yeah, I’ve had my fair share of overwhelm in life. Haven’t you? Whether it was when I was looking at densely presented yogic shastras, layered Sanskrit grammar or some complexity…
In Satsang, my guru, Shri Brahmananda Sarasvati, used to remind us all to engage the practice of Nada Yoga, to listen and meditate on the inner sound. He advised us first...
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