Meditation on Nada Yoga
In Satsang, my guru, Shri Brahmananda Sarasvati, used to remind us all to engage the practice of Nada Yoga, to listen and meditate on the inner sound. He advised us first…
The lotus is one of the most beautiful and enduring symbols in the Yoga tradition. In Sanskrit, there are many words for lotus. One of its most well-known names is Padma....
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