Question: Dear Manorama, Can you help me with the word mala? How it is used, as well as what does it mean when I hear the three malas, impurities? Thank…

Sound is powerful – it has effect. Listen to a harsh tone and watch your body recoil, hear the upbeat sounds of African music and notice how you feel enlivened…

Connection with love leads to seva. Seva is the seventh Pillar in the Luminous Soul Method. It is the pillar that follows after Bhakti, devotion. To engage Seva after Bhakti is a natural…

In part 1 of the Luminous Soul Seva Series, I spoke about how you can engage seva in a variety of short ways. I shared how you can work with this Luminous Soul…

In the Luminous Soul Method, Seva is the seventh pillar and is a Sanskrit word which means selfless service. As a practice, seva nourishes and supports both the receiver, as well as the…

Yoga Sutra Series Adhmimatra Powerful Effort in Yoga Practice with Manorama In the context of reviewing what is needed for the yogic practice to have full fruition. We were looking…

The root energies for the Mahā Bhūtas are subtle energies known as the Tanmātras. The second tanmātra to be aware of is Sparsha (spelled Sparśa). Sparśa Tanmātra is the primordial unmanifested form…

My teacher, Shri Brahmananda Sarasvati spoke often in his yogic lectures about what he called ‘the play between the point and the zero.’ He would draw a circle on the…

What is Śabda? Śabda means sound, word or vibration. Śabda is a tanmātra, a subtle element. Tanmātras are themselves the essence of potential. Śabda is the essential vibration that exists…

Question: Dear Manorama, Recently, a student asked me the difference between an Invocation to Lord Patanjali and a mantra like the Gayatri Mantra. Can you explain this to me? Love,…

So, what is a tanmātra? A tanmātra is a subtle element, which is itself the essence of potential. There exist five sense perceptions. For example, seeing, hearing, touching, tasting and…

Discipline as a Structure for Freedom As I mentioned in my previous blog Freedom Found in Yogic Rituals, as a child, I had an intense thirst for soul understanding. As…

Soul Inquiry When I was young I was introduced to the concept of the soul. I was told, “The soul is the most sacred part of you. It is the…

In classical Sanskrit, the word “kavi” generally translates as poet. However, during the Vedik period, kavi held a more mystical significance. In the Vedas, a kavi is referred to as…

The word “Rishi” means seer or sage. Rishis are those beings who have perfected their understanding and vision of all things spiritual through intense tapas, or yogic practice. Rishis are…

As a young kid, I knew nothing about almonds except, of course, that I liked eating them. My grandma always had a dish laid out on her coffee table with…

The Largess Over the past 20 years of teaching Sanskrit, I have discovered two distinct ways that people engage the language. Either people study Sanskrit and become more arrogant as…

Yoganonymous chatted with Manorama about what it means to be a “knower of the field,” a phrase that appears in Chapter 8 of Bhagavad Gita. Q: It is mentioned in…

In the Bhagavad Gita, Chapter 2, Verse 69, Shri Krishna instructs Arjuna by telling him: What is the night for ordinary beings, the yogi is awake to and conversely what…

In the Bhagavad Gita, Krishna teaches Arjuna to stand in his dharma as the greatest warrior. Arjuna’s fight is our fight. It is an inner battle, and on a yogic…