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The Fundamentals of Yoga
3 in stock (can be backordered)
By Ramamurti .S. Mishra, (Shri Brahmananda Sarasvati)
An essential book for both beginners and continuing students. Create a solid ground for your yoga practice with this detailed exploration of the science and practice of yoga. Dive deep into Meditation, Yoga Nidra, Asana, and everything in-between.
*Companion book to the Textbook of Yoga Psychology