The Fundamentals of Yoga
6 in stock (can be backordered)
By R.S. Mishra, (Shri Brahmananda Sarasvati)
An essential book for both beginners and continuing students. Create a solid ground for your yoga practice with this detailed exploration of the science and practice of yoga. Dive deep into Meditation, Yoga Nidra, Asana, and everything in-between.
*Companion book to the Textbook of Yoga Psychology