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Fundamentals of Yoga Club: Foundations of Practice – via Zoom

Thu, Apr 10, 2025 - Thu, Jul 31, 2025
1 pm - 3 pm ET

The Fundamentals of Yoga Club: Foundations of Practice

 

Do you ever feel inspired by yogic wisdom but are unsure how to apply this knowledge to your daily life?

You read the Shastras, Sutras or Upanishads, listen to teachings, and understand the concepts intellectually, yet somehow something feels missing.

How do you build the foundations of practice and how do you transform this learned knowledge into a lived experience—one that flows through all of your relationships, your work, and every action you take?

Too often, yogic teachings remain ideas rather than realities.

Nurture yourself on a soul level and watch the rest of your life and your relationships carry the vibration and light of that level of grounding and connectedness.

Without the right guidance, wisdom stays in the mind and doesn’t fully integrate into your being.

 

You may know what the texts say, but how do you truly live them?

 

How do you take the teachings off the page and into your everyday experiences—so that they shape the way you speak, think, and move through the world?

Without a clear path, it’s easy to feel stuck in theory rather than anchored in wisdom.

The Fundamentals of Yoga Club is your bridge from intellectual understanding to fulfilled wisdom.

Under Manorama’s expert guidance, you’ll study Shri Brahmananda Sarasvati’s, Fundamentals of Yoga text, while learning to apply its teachings to your practice and real-life situations.

Manorama will weave Luminous Soul Method discussions and commentary giving you your next step on the path.

Through a supportive spiritual community, you’ll begin to see how yogic wisdom can integrate in you, becoming second nature—an effortless presence and strength in your daily interactions, choices, and inner world.

Each week, come away with an insight to integrate into your practice and life.

 

Feel grounded, at ease, and empowered, as you cultivate a practice that flows into every aspect of your life.

 

Build yogic strength and confidence.

Thread luminous wisdom into every aspect of your life.

 

✨ The Fundamentals of Yoga Club, Join Us for this Luminous Yogic Training! ✨

 

MODULE 1:  Building the Foundation
Wk 1: April 10 Dharana – Dhyana
Wk 2: April 24 Samadhi & Samyama
            May 1 Office Hours (1 – 2 pm ET)

 

 

MODULE 2:  Elements in Practice
Wk 1: May 8 The Mind & Guidelines to Peace
Wk 2: May 22 Guidelines to Peace
            June 5 Office Hours (1 – 2 pm ET)
MODULE 3:  Understanding Energy
Wk 1: June 12 Skepticism & Faith
Wk 2: June 26 Witness, Drshti & Training the Gaze
            July 3 Office Hours (1 – 2 pm ET)
MODULE 4:  Absorbed in Light
Wk 1: July 10 Introduction to Pratyahara
Wk 2: July 24 The Pull Back, Cakras & Tratakam Unified 
            July 31 Office Hours (1 – 2 pm ET)

Investment
$2495 Now $1995 save $500

*early bird available to Wed, March 13, 8 pm ET

 

Course open by application only

*application period open now until Tues, April 8th

 

Application Now Open
Click Here to Apply