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Fundamentals of Yoga Club: The Heart of Practice – via Zoom

Thu, Jan 22, 2026 - Thu, May 28, 2026
1 pm - 3 pm ET

The Fundamentals of Yoga Club:
The Heart of Practice

 

The Fundamentals of Yoga Club – The Heart of Practice, offers you an opportunity to learn and grow your understanding of yogic wisdom.

Be guided as Manorama shares Luminous Soul & Yogic wisdom.

Read from Shri Brahmananda Sarasvati’s definitive text The Fundamentals of Yoga. Come away truly understanding its meaning and how to integrate its practices into your life.

Spend time with like-minded friends in a caring spiritual community.

The Fundamentals of Yoga Club is a place to go each week, to nourish your spiritual thirst and to move the needle in your practice.

Come away from each session, grounded, at ease, and rich in wisdom.

Learn how to approach all the experiences of your life with wisdom and strength.

Registration for The Fundamentals of Yoga Club is Closed.

MODULE 1:  Healing Yourself
Jan 22: Mod 1 Wk 1 – Learn the Language

Jan 29: Mod 1 Wk 2 – The Magic of Self-Healing

Office Hours – Thur, Feb26, 1 – 2 pm et

 

MODULE 2:  Heart of Consciousness
Mar 5: Mod 2 Wk 1 – The Metaphysical Heart

March 19: Mod 2 Wk 2 – Working with the Vitarkas
Office Hours Thur, March 26, 1 – 2 pm et
MODULE 3:  Establishing the Pose
April 2:  Mod 3 Wk 1 – Suggestion
April 16: Mod 3 Wk 2 – Postures for Concentration
Office Hours – Thur, April 23, 1 – 2 pm et
MODULE 4:  World of Energy
May 7: Mod 4 Wk 1 – Prana Exploration 1

May 21: Mod 4 Wk 2 –  Prana Exploration II


Office Hours – Thur, May 28, 1 – 2 pm et