The Kena Upanishad is called a mukhya, which means a Principle Upanishad. It centralizes around the first word in its title, ‘Kena,’ which, in Sanskrit, means ‘By Whom?’ The focus of the Upanishad asks the reader to ponder what is the force that is up underneath everything? ‘By Whom’ is everything moving, growing and decaying? […]
Three Kinds of Yogic Vision in the Upanishads
The Upanishads form some of the oldest Yogic teachings. Within their verses and stories, the reader will discover the vision of the Rishis. It is this vision, a kind of Supra-Understanding, that the student wants access to. When you read the Upanishads and work to align with the vision of the rishis, you begin to […]
Five Key Sanskrit Terms Used in the Atmabodha
Luminous Soul Definitions 1. Ātmā Ātmā the Self, the Absolute Reality. Manorama’s Commentary: Atma is your highest Self. In the Atmabodha text, Shankaracharya lays out non-dualistic, Advaita Vedanta philosophy for coming into union with your highest Self or Atma. 2. Sākshī Sakshī means the witness, the observer, Eternal. Manorama’s Commentary: In yogic dialog, the Sakshi […]
Is Sanskrit the Oldest Language in the World?
The often mis-quoted idea in Yoga is that Sanskrit is the oldest language in the world. When I ask students, “What is their understanding of Sanskrit?” Someone will often say confidently, “Sanskrit is the oldest language in the world.” Though Sanskrit is very old. It is not the oldest language. One of the oldest forms […]
How to Approach Sanskrit
It sounds like a funny question, but it’s been on my mind lately. How should one approach Sanskrit? Below I’ve listed Sanskrit Studies Method’s Five Key Principles For Approaching Sanskrit well. Sanskrit Studies Method Key Principle 1: How you approach the subject Many people feel daunted by Sanskrit. That’s because Sanskrit is likened to this very […]
The Upanishads: Oral & Written Tradition
The word Upanishad means to sit in proximity to. Upanishad is a Sanskrit word that derives from the elements upa + ni + sad. Upa + ni = proximity or nearness and sad = to sit. Sanskrit was an oral language for a long time and even today it is impossible to learn Sanskrit without […]
A Story and a Simple Goddess Puja
The Durga Devi Puja was my teacher, Shri Brahmananda Sarasvati’s, favorite festival. He often ate very light during the festival and would remain absorbed in deep contemplation. Each morning he, and we, would chant mantras to the cosmic mother in all of her many aspects. Culminating in over 700 verses being chanted by the end […]
Discovering The Infinite Brahman
Two months after I met my guru, Shri Brahmananda Sarasvati, I heard the Ātmabodha by Shankarācarya. I was in a car, with one of my teacher’s oldest students, George B. As he drove, George popped a cassette into the stereo and off we zoomed down the highway. I remember how somber we were, as we […]
Shanta Claus & 5 Sanskrit Gift Ideas for Yogis-in-Training
I’ll never forget the time I taught a visiting Sanskrit scholar from India about Christmas. He visited for a month, which happened to be December. Since the festivities were beginning, I decided to explain what all the holiday hype was about. I explained the religious significance, as well as the secular way in which we […]
How to Relate with a Crazy Parent
What is a healthy parent? I define it as a protective force, a guide, a support, a place of profound unconditional love and nurturance. Not all people have experienced this with their parents. What is a crazy parent? In this sense, a crazy parent doesn’t mean a clinically or mentally ill person. Nor is this […]